Comments for David Lasnier Sports Training http://davidlasnier.com Strength and conditioning and injury prevention for sports performance Sun, 13 May 2012 20:21:39 +0000 hourly 1 http://wordpress.org/?v=3.3.2 Comment on Rapid Fire – Round 3: Patrick Ward by Andrew http://davidlasnier.com/2012/rapid-fire-round-3-patrick-ward/comment-page-1#comment-755 Andrew Sun, 13 May 2012 20:21:39 +0000 http://davidlasnier.com/?p=3527#comment-755 Aha, and in this time like all info is more than simly info about sport science technologies in sportsmans body. This einfo need present for thats who understand when know all in sport... Regards Aha, and in this time like all info is more than simly info about sport science technologies in sportsmans body. This einfo need present for thats who understand when know all in sport… Regards

]]> Comment on Lower Body Alternatives for Low Back Pain by Saturday Good Reads: Edition 2 | LaVack Fitness http://davidlasnier.com/2012/lower-body-alternatives-for-low-back-pain/comment-page-1#comment-754 Saturday Good Reads: Edition 2 | LaVack Fitness Sun, 13 May 2012 17:08:24 +0000 http://davidlasnier.com/?p=3522#comment-754 [...] Let There Be Pain – John Naylor Where Has the Common Sense Gone – Matt Siniscalchi Lower Body Alternatives for Low Back Pain – David Lasnier But How Much? – Harold Gibbons 2 MORE Ways to Over-Deliver in a Group Exercise Setting [...] [...] Let There Be Pain – John Naylor Where Has the Common Sense Gone – Matt Siniscalchi Lower Body Alternatives for Low Back Pain – David Lasnier But How Much? – Harold Gibbons 2 MORE Ways to Over-Deliver in a Group Exercise Setting [...]

]]> Comment on My Favorite Breathing Exercise by davidlasnier http://davidlasnier.com/2012/my-favorite-breathing-exercise/comment-page-1#comment-753 davidlasnier Fri, 11 May 2012 16:12:44 +0000 http://davidlasnier.com/?p=3325#comment-753 Mike, without a doubt anything from the Postural Restoration Institute. They have home study course, although I would strongly suggest you attend one of their courses live. The postural respiration, and the Myokynematic restoration ones are the 2 you should start with. Check their website for more details www.posturalrestoration.com . We're actually gonna host the myokynematic restoration at Endeavor in November, if you feel like waiting a couple months :) Mike, without a doubt anything from the Postural Restoration Institute. They have home study course, although I would strongly suggest you attend one of their courses live. The postural respiration, and the Myokynematic restoration ones are the 2 you should start with. Check their website for more details http://www.posturalrestoration.com . We’re actually gonna host the myokynematic restoration at Endeavor in November, if you feel like waiting a couple months :)

]]> Comment on My Favorite Breathing Exercise by Mike Richards http://davidlasnier.com/2012/my-favorite-breathing-exercise/comment-page-1#comment-752 Mike Richards Wed, 09 May 2012 23:22:11 +0000 http://davidlasnier.com/?p=3325#comment-752 Dave, What are some good resources to get a better understanding on postural breathing? Dave, What are some good resources to get a better understanding on postural breathing?

]]> Comment on Form Is Everything by Jeremy Smith http://davidlasnier.com/2012/form-is-everything/comment-page-1#comment-747 Jeremy Smith Tue, 08 May 2012 19:51:13 +0000 http://davidlasnier.com/?p=3496#comment-747 Solid post. Had me chuckling with the crossfit reference haha Solid post. Had me chuckling with the crossfit reference haha

]]> Comment on Form Is Everything by Grant Elias http://davidlasnier.com/2012/form-is-everything/comment-page-1#comment-746 Grant Elias Sat, 05 May 2012 17:11:31 +0000 http://davidlasnier.com/?p=3496#comment-746 Great stuff David Thanks! Great stuff David Thanks!

]]> Comment on Getting Rid of Shoulder Pain in 5 Minutes by davidlasnier http://davidlasnier.com/2012/getting-rid-of-shoulder-pain-in-5-minutes/comment-page-1#comment-742 davidlasnier Sat, 28 Apr 2012 16:10:23 +0000 http://davidlasnier.com/?p=3207#comment-742 Liz, thanks for your comment. Here's the thing: there are no 2 breathing exercises specifically that are going to be the 2 magical problem solvers. It all depends on your own personal situation and where your problem lies; the 2 breathing drills that work for someone might be 2 different ones for someone else. The other thing is that the execution is extremely peculiar, and the cues are very specific. You can check out this exercise that I posted a little while ago: http://davidlasnier.com/2012/my-favorite-breathing-exercise but the reality is that PRI has dozens of different breathing exercises that might be appropriate for different folks. I would strongly encourage you to check their website for more details: http://posturalrestoration.com/ Liz, thanks for your comment. Here’s the thing: there are no 2 breathing exercises specifically that are going to be the 2 magical problem solvers. It all depends on your own personal situation and where your problem lies; the 2 breathing drills that work for someone might be 2 different ones for someone else.

The other thing is that the execution is extremely peculiar, and the cues are very specific. You can check out this exercise that I posted a little while ago: http://davidlasnier.com/2012/my-favorite-breathing-exercise but the reality is that PRI has dozens of different breathing exercises that might be appropriate for different folks. I would strongly encourage you to check their website for more details: http://posturalrestoration.com/

]]> Comment on Getting Rid of Shoulder Pain in 5 Minutes by Liz Lyden http://davidlasnier.com/2012/getting-rid-of-shoulder-pain-in-5-minutes/comment-page-1#comment-741 Liz Lyden Wed, 25 Apr 2012 18:10:23 +0000 http://davidlasnier.com/?p=3207#comment-741 Can you send me the 2 simple breathing exercises that you learned from the Postural Restoration Institute to re-establish proper diaphragm function. I have been suffering from chronic right shoulder pain, especially from scapular winging for a while and I would be interested in seeing if the breathing exercises help. Can you send me the 2 simple breathing exercises that you learned from the Postural Restoration Institute to re-establish proper diaphragm function. I have been suffering from chronic right shoulder pain, especially from scapular winging for a while and I would be interested in seeing if the breathing exercises help.

]]> Comment on 4 of my Favorite Exercises to Develop Explosive Power by Good Reads of the Week: Edition 8 | LaVack Fitness http://davidlasnier.com/2012/4-of-my-favorite-exercises-to-develop-explosive-power/comment-page-1#comment-738 Good Reads of the Week: Edition 8 | LaVack Fitness Mon, 23 Apr 2012 20:46:25 +0000 http://davidlasnier.com/?p=3457#comment-738 [...] Off? Recovery and Motivation – Eirik Forlie Explode (OFF) The Chest – Harold Gibbons 4 Exercises to Develop Explosive Power – David Lasnier The Basics of Neutral Spine Training – David Lasnier 5 Secrets of How to Stay Young – [...] [...] Off? Recovery and Motivation – Eirik Forlie Explode (OFF) The Chest – Harold Gibbons 4 Exercises to Develop Explosive Power – David Lasnier The Basics of Neutral Spine Training – David Lasnier 5 Secrets of How to Stay Young – [...]

]]> Comment on 4 of my Favorite Exercises to Develop Explosive Power by Andrew http://davidlasnier.com/2012/4-of-my-favorite-exercises-to-develop-explosive-power/comment-page-1#comment-733 Andrew Fri, 20 Apr 2012 17:04:05 +0000 http://davidlasnier.com/?p=3457#comment-733 Dear friends, My coment like early. This exercise is thats exercise about whoes need talk, talk and talk learn, learn and learn in Lithuanian ice hockey teams because couches don't understand about thats ,,simplies" but verry important exercises who help stay strange and balance players, whoes help save healt and help step by step go to the highter sport results. About thats moving technologies need have new thinking paradigm and need ,,target" changed old sport methodologies and technologies... Regards and good luck Dear friends,
My coment like early.
This exercise is thats exercise about whoes need talk, talk and talk learn, learn and learn in Lithuanian ice hockey teams because couches don’t understand about thats ,,simplies” but verry important exercises who help stay strange and balance players, whoes help save healt and help step by step go to the highter sport results. About thats moving technologies need have new thinking paradigm and need ,,target” changed old sport methodologies and technologies… Regards and good luck

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